Hey, how's it going? We are half way into December and rounding the bend to the end of 2020. There were challenges and victories along...

Embracing the new norm due to COVID 19 requires a new look.

In the beginning of 2020, I began a journey to understand “Grace”. Being a woman of faith, you would think I would have “grace” down...

March is Women’s History Month where we honor the most influential women from all generations that have made contributions to equality...

The Strong, the swift and the steady!! Are you ready for the race that has been given to you?

Out off anger, fear and confusion forgiveness can elude us....

I last shared the dangers of internalizing hurt. If you have not read my first post, please take the time now. How one's true feelings...

Life doesn't come with an instruction manual. We enter this world with the uncertainty of how things may turn out. How we respond to the...